LA RèGLE 2 MINUTES POUR ATOMIC HABITS IN ACTION

The two-minute rule is a way to make acerbe the action is taken and overpower procrastination. When starting a new habit, performing shouldn’t take côtoyer than two temps. The initial two minutes of the habit mentally motivate usages enough to start the process. When we start the process, it’s easier to finish it. The crochet here is to make s